Information we collect
We collect the information you provide voluntarily through the contact form or by email, which may include your name, email address, phone number, and the content of your message. We also collect limited technical data automatically when you visit, such as browser type, device type, and pages viewed, used to keep the site working and to understand which guides are read.
In practice that means we know your name and reply address only because you typed them, and we never ask for an identity document, a payment reference, or a record of what you eat. The technical records are counted in aggregate: browser family, device class, the pages that were opened in a session, and the approximate region an internet address resolves to.