A plain folder and loose sheets on a pale slate desk in noon daylight

Effective from 15 October 2026 · nutrivital.id

Terms of Service

These terms set out the conditions for using the NutriVital website. By accessing or using the site, you agree to them.

Who we are and how the site reaches you

NutriVital publishes plain-language nutrition reading for men: what everyday meals contribute, how to read an ingredient list, and how to plan a working week of eating. Everything here is written for a general reader, checked for clarity, and kept in the same voice from page to page.

The site is operated from Jl. Jend. Sudirman No. 52, Senayan, Kebayoran Baru, Jakarta Selatan, 12190, Indonesia. Questions about these terms, our editorial standards, or anything you have read on the site can be sent to [email protected] or raised by phone at +62 21 5297 6843 during working hours, Monday to Friday, 09:00–18:00.

These terms apply to every visitor, whether you arrive from a search result, a shared link, or a direct visit. Reading the site creates no account and no ongoing relationship between us; the terms simply explain what you may do with the content and what you should expect from it.

In short

  • Read and quote the site freely with attribution to nutrivital.id.
  • General nutrition reading, not personal guidance for your situation.
  • We have no store, no cart, and no orders on this website.
  • Messages you send us may be used to correct or improve the site.
Read the Privacy Policy

What the site does and does not do

Two boundaries shape everything below: what you may take from the site, and what the site never claims to be. Both are short, and both are worth reading before you quote us anywhere.

Permitted

Using the site and quoting it fairly

You are welcome to read every page, save links for later, and share them with friends or colleagues. Quoting a short passage is fine too, as long as you name the source and link back to the page you took it from. A sentence or two in a newsletter, a forum reply, or a study group note is exactly the kind of use this site is built for.

Reproducing a large part of a page, copying a full guide, or scraping the site with automated tools is not allowed without written permission. Screen readers, translation tools, and personal reading apps are of course unaffected — those are normal ways of reading a website.

Not permitted

Bulk copying and commercial reuse

Rebuilding our pages under another brand, reselling our text, or feeding the content into a paid product without agreement is outside these terms. If you want to use more than a brief quotation, write to us first and describe what you have in mind.

Stainless trays of eggs, tempeh, tofu and greens on a noon-lit kitchen bench

Educational purpose only

All content on this site is general information about nutrition and everyday eating patterns. It is written for a broad audience and cannot account for your own routine, preferences, or circumstances.

It is not personal advice, and it is not a substitute for consultation with a qualified professional about your own situation. You are responsible for how you apply any information from the site. If something you read prompts a question about your own eating pattern, bring that question to someone who knows your situation directly.

A reasonable reading

Use the site as background, then decide with someone who knows your week.

General, not personal

We describe patterns that work for many readers. We cannot judge what fits one reader's day, budget, or kitchen.

Your call on applying it

You decide which suggestions suit you and which do not. Nothing on the site is a direction addressed to you personally.

Mixing guidance carefully

If you combine what you read here with advice from elsewhere, keep the two separate and check where they disagree.

No product sales on this website

NutriVital does not sell supplements or other products, and the site does not operate a store or process orders. There is no cart, no checkout, and no payment step anywhere on nutrivital.id. If you ever see a page on this domain asking for card details, do not enter them, and let us know at [email protected] so we can look into it.

References to ingredient categories or product formats are informational and do not constitute a recommendation to purchase anything. When we describe how an ingredient list is organised or what a format name usually means, we are explaining reading practice, not pointing you toward a purchase.

What you can do here

  • Read the guides and compare the explanations across pages.
  • Learn how ingredient lists and format names are usually arranged.
  • Send a correction or a question and get a reply from our team.

What does not happen here

  • No orders are placed and nothing ships from this website.
  • No payment details are requested or stored by us.
  • No brand we mention has sponsored or approved our pages.

Intellectual property

Text, guides, and other original content on this site are owned by NutriVital unless otherwise stated.

Our original writing

The guides, explainers, and page copy we wrote ourselves belong to NutriVital. You may link to them, quote short passages with attribution, and cite them in your own reading notes. You may not present them as your own work or rebuild them as a competing page.

Names and marks we mention

Trademarks and brand names mentioned on the site belong to their respective owners and are used for identification and educational purposes only. A mention on a NutriVital page means we are explaining something a reader may encounter elsewhere; it does not mean the owner endorses, sponsors, or checked our text.

Reporting a mistake

If you believe a page of ours copies your material or misuses a name you own, write to [email protected] with the page address and a short description. We read those messages first and correct or remove anything we got wrong.

A high-key shelf of unmarked glass jars holding raw dry ingredients

User submissions

If you send us a message, correction, or suggestion, you grant us permission to use it to maintain and improve the site. In practice that means we may fold a correction into a page, adjust an explanation that confused you, or rework a heading you found unclear. We do not publish your name or contact details alongside those edits unless you ask us to credit you.

Do not send confidential information. A message to us is not a private channel for material you would not want repeated, and we cannot promise to keep a correction unpublished if it concerns something readers are actively getting wrong. Keep what you send to the point and factual, and we will read it properly.

How a correction moves

  1. 1 You send the page address and the sentence that looks wrong.
  2. 2 We check the page against our own reading and sources.
  3. 3 The page is rewritten, or we reply explaining why it stands.

We handle personal data in line with our Privacy Policy, which explains what is stored when you write to us and how long it stays.

Limitation of liability

The site is provided on an "as is" basis. We aim to keep content accurate and current, but we do not warrant that it is error-free or complete.

To the extent permitted by law, NutriVital is not liable for any loss arising from use of the site or reliance on its content. That includes decisions you make after reading a page here.

Nutrition understanding moves as new research is published. A page we wrote in good faith may be overtaken by newer findings, and we may update it without notice.

External pages we link to are run by other people. We choose links with care, but we do not control what those pages say or how they change.

Nothing in these terms limits rights you hold under Indonesian consumer law that cannot be set aside by agreement.

Changes and governing terms

We may update these terms at any time. The current version is always published on this page, and continued use of the site means you accept it.

How will I know if these terms change?

The version published here is always the one that applies. When we make a meaningful change we update the effective date at the top of the page, so you can check whether you have read the current text before relying on it.

Which law applies to these terms?

The site is operated from Jakarta, Indonesia, and these terms are governed by Indonesian law. If you are reading from another country, local rules may also apply to you, and nothing here removes a protection you hold where you live.

Can I use your pages in a class or study group?

Yes. Share the link, summarise the main points in your own words, and credit nutrivital.id where you quote directly. If you want to hand out printed copies of a full page, write to us first and tell us how many and for what purpose.

What should I do if a page confuses me?

Tell us which sentence lost you. Confusion is useful feedback, and plain wording matters more to us than defending a phrase we wrote. Send the page address to [email protected] and we will take another pass at it.

Questions about these terms

Email us the page address and the part you are unsure about, and we will answer during working hours. We read every message about these terms ourselves.

NutriVital · Jl. Jend. Sudirman No. 52, Senayan, Kebayoran Baru, Jakarta Selatan, 12190
+62 21 5297 6843 · [email protected]
Monday to Friday, 09:00–18:00